Quick Lean Lower Body
20min
satisfying
- A quick lower body class, ensuring a deep and powerful burn - Focus on form to strengthen and prevent injury - Take 20 minutes out of you day to clear your mind and get your endorphins pumping - Take modifications if needed
Lower Body
Tone your legs, thighs, and glutes through movements that target your lower body, leaving you feeling strong from waist to toe.
31min
15min
21min
13min
11min
15min
35min
13min
22min
16min
32min
26min
21min
16min
15min
23min
21min
10min
23min
15min
16min
37min
20min
15min
15min
23min
16min
32min
18min
