- Moves in this class: Standing leg flys, Bicep press with lunge, Side clams, Shoulder press, Glute bridge with press, Ab bikes, Skull crushers, Sit ups, Kneeling oblique extensions - A Pilates Body flow designed to tone, sculpt and lengthen your body - Really focus on your technique to ensure you're getting that TPC Burn! - Option to add some light weights to level up your workout - Paired to a 2000s inspired playlist, which will definitely bring the vibes!