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Chill to Satisfying Schedule
Monday

Ab Burner 4 with Weights

22min
satisfying,intense
Tuesday

Full Body 4

30min
intense
Wednesday

Rest & Restore

Thursday

No Knee Impact

23min
satisfying
Friday

30min walk

Saturday

HIIT Class (No Jumping)

28min
intense
Sunday

Star Gazing Meditation

7min
chill