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Power Pilates Challenge - Week 1
Monday

Full Body 6

44min
intense
Tuesday

Energy Boost 5

18min
intense

Toned Arms 5

6min
satisfying
Wednesday

Grounding Class

10min
chill
Thursday

45min walk or run

Friday

HIIT Those Goals and Sweat 4

27min
intense
Saturday

45min walk or run

Sunday

Stretch Class 3

16min
chill,satisfying