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Power Pilates Challenge - Week 1
Monday
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Full Body 6

44min
intense
Tuesday
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Energy Boost 5

18min
intense
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Toned Arms 5

6min
satisfying
Wednesday
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Grounding Class

10min
chill
Thursday
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45min walk or run

Friday
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HIIT Those Goals and Sweat 4

27min
intense
Saturday
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45min walk or run

Sunday
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Stretch Class 3

16min
chill,satisfying