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Power Pilates Challenge - Week 3
Monday

Oblique Burn 2

13min
intense

Sock Slider

21min
intense
Tuesday

Team Sweat

48min
intense
Wednesday

Rest/Restore

Thursday

Slow Burn

34min
satisfying,intense
Friday

30min walk or run (1min walk, 1 min run)

Saturday

Yoga Inspired Class

29min
chill
Sunday

Leg Elevation

7min
chill