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Summer Pilates Body Challenge Week 2
Monday
Strength and Flexibility
30min
satisfying,
intense
Tuesday
Full Body Barre 7
43min
intense
Wednesday
30min walk or run
Thursday
Full Body 5
38min
satisfying
Friday
30min walk or run
Saturday
Booty Tone 3
20min
intense
Toned Arms 2
7min
satisfying
Sunday
Stretch Class 3
16min
chill,
satisfying