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Summer Pilates Body Challenge Week 3
Monday

Functional Movement Tabata

33min
intense
Tuesday

Abs and Waist

29min
satisfying,intense
Wednesday

45min walk or run

Thursday

Feel Good Pilates Essentials 2

31min
satisfying
Friday

Grounding Class 2

14min
chill
Saturday

Pilates Boxing

31min
intense
Sunday

Rest/Restore