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Week 1: Balancing Act
Monday

Strength and HIIT 3

38min
intense
Tuesday

Yoga Pilates Power Flow

42min
intense,satisfying
Wednesday

Thursday

Sock Slider

21min
intense

Abs and Arms

16min
satisfying,intense
Friday

HIIT Class 3

30min
intense
Saturday

Sunday

Stretch Class 3

16min
chill,satisfying