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Week 1: Balancing Act
Monday
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Strength and HIIT 3

38min
intense
Tuesday
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Yoga Pilates Power Flow

42min
intense,satisfying
Wednesday
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Thursday
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Sock Slider

21min
intense
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Abs and Arms

16min
satisfying,intense
Friday
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HIIT Class 3

30min
intense
Saturday
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Sunday
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Stretch Class 3

16min
chill,satisfying