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Week 4: Energy Booster
Monday
Yoga Pilates Power Flow
42min
intense,
satisfying
Tuesday
Abs and HIIT
43min
intense
Wednesday
Thursday
Oblique Burn
9min
intense
Booty Tone 2
15min
intense
Friday
Lean Lower Body
34min
intense
Saturday
30min Fast Walk/Run
Sunday
Stretch Class 2
26min
chill