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Week 4: Energy Booster
Monday
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Yoga Pilates Power Flow

42min
intense,satisfying
Tuesday
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Abs and HIIT

43min
intense
Wednesday
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Thursday
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Oblique Burn

9min
intense
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Booty Tone 2

15min
intense
Friday
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Lean Lower Body

34min
intense
Saturday
30min Fast Walk/Run

Sunday
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Stretch Class 2

26min
chill