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Week 4: Energy Booster
Monday

Yoga Pilates Power Flow

42min
intense,satisfying
Tuesday

Abs and HIIT

43min
intense
Wednesday

Thursday

Oblique Burn

9min
intense

Booty Tone 2

15min
intense
Friday

Lean Lower Body

34min
intense
Saturday
30min Fast Walk/Run

Sunday

Stretch Class 2

26min
chill