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November Week 2: Satisfying to Intense Schedule
Monday
Sunset Abs and Booty with Pilates Ball
21min
satisfying,
intense
Tuesday
45min Walk
Wednesday
Ignite Your Fire
38min
satisfying,
intense
Thursday
45min Walk or Run
Friday
Rest & Restore
Saturday
Full Body 10
52min
intense
Sunday
Stretch and Let Go
30min
chill,
satisfying