The Pilates Class

Dec Week 3: Satisfying to Intense Schedule

Monday

Abs and HIIT 3

48min

Tuesday

Stretch and Meditate 3

14min

Wednesday

Full Body

31min

satisfying,intense

Thursday

Rest & Restore

Friday

Slow Burn Core

12min

Saturday

45min Walk

Sunday

Energy Boost 3

23min

intense,satisfying