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Dec Week 2: Satisfying to Intense Schedule
Monday
Team Sweat 4
42min
intense
Tuesday
Vinyasa Flow 2
13min
satisfying
Wednesday
Rest & Restore
Thursday
Ignite Your Core
17min
satisfying,
intense
Friday
45min Walk
Saturday
2000s Full Body with Weights
41min
satisfying,
intense
Sunday
Rest & Restore