The Pilates Class

January Rapid Tone Challenge Week 2

Monday

Ab Burner 4 with Weights

22min

satisfying,intense

Tuesday

Booty and Arms

21min

Wednesday

1min Walk + 1min Run for 20mins

Thursday

Rest & Restore

Friday

Energy Boost

17min

intense,satisfying

Saturday

Slow Burn Express 2

19min

satisfying,intense

Sunday

Stretch and Meditate

8min