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January Rapid Tone Challenge Week 1
Monday

Full Body Pilates Tone

26min
intense,satisfying
Tuesday

Sunset Abs and Booty with Pilates Ball

21min
satisfying,intense
Wednesday

20min Run

Thursday

Rest & Restore

Friday

Lean Legs Flow

18min
satisfying,intense
Saturday

HIIT Class (No Jumping) 2

25min
intense,satisfying
Sunday

Bring Down Your Nervous System

22min
chill,satisfying