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January Rapid Tone Challenge Week 3
Monday

Low Impact HIIT (No Jumping)

22min
satisfying,intense
Tuesday

Booty Tone 3

20min
intense
Wednesday

Pilates Morning Flow 3

34min
satisfying
Thursday

20min Run

Friday

Rest & Restore

Saturday

HIIT Those Goals and Sweat Express

20min
intense
Sunday

Yoga Inspired Stretch 2

20min
chill