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Satisfying to Intense Schedule
Monday

Core Conditioning Abs

16min
intense,satisfying

Booty Burn 5

10min
satisfying
Tuesday

Team Sweat 2

38min
intense
Wednesday

Rest & Restore

Thursday

Pilates Boxing

31min
intense
Friday

45 min Walk

Saturday

Yoga Pilates Power Flow

42min
intense,satisfying
Sunday

Rest & Restore