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Satisfying to Intense Schedule
Monday

Vinyasa Flow with Beginners Handstand Training

62min
satisfying,intense
Tuesday

HIIT Class (No Jumping)

28min
intense
Wednesday

Kokomo Morning Flow

32min
satisfying,intense
Thursday

Rest & Restore

Friday

45 min Walk

Saturday

Fluid Flow 2

36min
satisfying
Sunday

Calming Class to Music

7min
chill