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Chill to Satisfying
Monday

Jet Lag Class

30min
satisfying,intense
Tuesday

Full Body with Pilates Ball 3

37min
satisfying,intense
Wednesday

Rest & Restore

Thursday

Low Impact HIIT (No Jumping)

22min
satisfying,intense
Friday

30min Walk

Saturday

Yoga Pilates Power Flow

42min
intense,satisfying
Sunday

Before Bedtime Stretch

10min
chill