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The Pilates Class
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Chill to Satisfying
Monday
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Fluid Flow 3

25min
satisfying
Tuesday
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Stability Strength Training 2

46min
intense,satisfying
Wednesday
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Toned Arms 11 (with weights)

14min
satisfying,intense
Thursday
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Lean Lower Body 4

26min
intense
Friday
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Rest & Restore

Saturday
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Slow Burn Express 3

25min
satisfying,intense
Sunday
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Leg Elevation

7min
chill