The Pilates Class

Weekly Schedule (Chill - Satisfying)

Monday

Inner Thigh Burn (Intervals)

17min

Tuesday

Full Body Stretch with Ball

16min

Wednesday

30min Walk

Thursday

Full Body Barre 12

34min

intense,satisfying

Friday

Rest/Restore

Saturday

HIIT Those Goals and Sweat Express

20min

Sunday

Full Body Essentials 6

51min