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The Pilates Class
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Weekly Schedules: Chill - Satisfying
Monday
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Grounding Class with Bands

18min
chill,satisfying
Tuesday
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Pilates Strength

33min
intense
Wednesday
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Post Holiday Workout

35min
intense
Thursday
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Rest & Restore

Friday
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Booty Blast 3

16min
satisfying,intense
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Toned Arms 11 (with weights)

14min
satisfying,intense
Saturday
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30min Walk

Sunday
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Hip Release

30min
satisfying,chill