The Pilates Class

Satisfying to Intense

Monday

Full Body Flexibility

14min

Tuesday

Full Body Burn with Weights and Band

51min

Wednesday

30min Walk

Thursday

Rest & Restore

Friday

Splits Stretch Class

11min

Abs with Pilates Ball

18min

satisfying,intense

Saturday

Metabolism Booster 2 Lower Body

43min

Sunday

Rest & Restore