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The Pilates Class
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Satisfying to Intense
Monday
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World Tour Class

50min
intense
Tuesday
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Hip Release 2

14min
chill
Wednesday
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Full Body Barre 11

35min
intense
Thursday
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Friday
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45min Walk or Run

Saturday
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Energy Boost 9

20min
satisfying,intense
Sunday
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Before Bedtime Stretch

10min
chill