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The Pilates Class
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Satisfying to Intense
Monday
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Pilates and Strength

48min
intense,satisfying
Tuesday
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Kokomo Morning Flow

32min
satisfying,intense
Wednesday
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Rest & Restore

Thursday
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Hip Release

30min
satisfying,chill
Thursday
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45min Walk

Saturday
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Traditional Flow 3

35min
satisfying
Sunday
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Weekend Stretch 3

16min
chill