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The Pilates Class
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Satisfying to Intense
Monday
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Energy Boost 10

29min
intense
Tuesday
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Full Body Strength Flow

63min
intense
Wednesday
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Ignite Your Core

17min
satisfying,intense
Thursday
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Rest & Restore

Friday
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HIIT Class (No Jumping)

28min
intense
Saturday
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Let Go and Set Intentions 2

43min
intense,satisfying
Sunday
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30min Walk