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Satisfying to Intense
Monday

Booty Blast 3

16min
satisfying,intense

Ab Burner 4 with Weights

22min
satisfying,intense
Tuesday

Holiday Workout 2

19min
satisfying
Wednesday

HIIT Those Goals and Sweat 4

27min
intense
Thursday

Rest & Restore

Friday

Full Body Barre 7

43min
intense
Saturday

2000's Full Body with Weights

41min
satisfying,intense
Sunday

Restorative and Mobility Flow

17min
chill