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Weekly Schedules: Satisfying - Intense
Monday
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Pilates Strength

33min
intense
Tuesday
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Goals Blast

38min
intense
Wednesday
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45min Walk or Run

Thursday
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Sock Slider 4

34min
intense,satisfying
Friday
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Rest & Restore

Saturday
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Post Holiday Workout 2

29min
intense
Sunday
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Full Body Stretch with Ball

16min
chill