The Pilates Class

Weekly Schedules: The Traveler (Satisfying - Intense)

Monday

Standing Abs 2 (with shoulder work)

10min

satisfying,intense

Booty Blast 3

16min

satisfying,intense

Tuesday

Energy Boost 9

20min

satisfying,intense

Wednesday

Rest & Restore

Thursday

Sunset Abs and Booty with Pilates Ball

21min

satisfying,intense

Friday

45min Walk or Run

Saturday

Holiday Workout

24min

satisfying,intense

Sunday

Stretch Class 2

26min