The Pilates Class

Weekly Schedules: Satisfying - Intense

Monday

Short and Sweet Power Flow

25min

intense,satisfying

Tuesday

Full Body Essentials 6

51min

Wednesday

Rest & Restore

Thursday

45min Walk or Run

Friday

Abs with Weights

21min

intense,satisfying

Saturday

Full Body Barre 12

34min

intense,satisfying

Sunday

Full Body Flexibility

14min