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Level Up Challenge - Week 1
Monday
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Deep Full Body Burn with Weights and Sliders

47min
intense,satisfying
Tuesday
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Full Body Barre 4

30min
satisfying,intense
Wednesday
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30min Walk

Thursday
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Functional Movement Tabata

33min
intense
Friday
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Fluid Flow

28min
satisfying
Saturday
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Strength and HIIT 2

47min
intense
Sunday
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Rest & Restore