The Pilates Class

Reset Challenge: Week 4

Monday

Booty and Abs with Sliders

35min

satisfying,intense

Tuesday

Yoga Pilates Power Flow

42min

intense,satisfying

Wednesday

Rest & Restore

Thursday

Full Body with Pilates Ball 3

37min

satisfying,intense

Friday

30min Walk or Run

Saturday

Pilates Essentials 2

47min

satisfying,intense

Sunday

Stretch and Mobility

23min