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21 Day Sculpt Challenge: Week 2
Monday
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Lower Body Burn

29min
satisfying,intense
Tuesday
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Team Sweat 4

42min
intense
Wednesday
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45min Walk or Run

Thursday
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Core and Upper Body

27min
intense
Friday
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Rest & Restore

Saturday
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Low Impact HIIT (No Jumping)

22min
satisfying,intense
Sunday
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Full Body Flexibility

14min
chill