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Pilates x Strength Challenge: Week 2
Monday
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Lower Body Power Strength

21min
intense,satisfying
Tuesday
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Lean Upper Body Strength 2

31min
satisfying,intense
Wednesday
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Rest & Restore

Thursday
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90s R&B Abs and Booty

35min
intense
Friday
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45min Walk

Saturday
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Full Body Strength with Weights 2

41min
intense
Sunday
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Rolling and Release

33min
chill