Close

Close
The Pilates Class
Home
Library
Log in
Sign up
The Pilates Class
Log in
Sign Up
HomeLibrary
Pilates x Strength Challenge: Week 6
Monday
Thumbnail

Full Body Power Strength Flow

27min
satisfying,intense
Tuesday
Thumbnail

Lower Body Power Strength

21min
intense,satisfying
Wednesday
Thumbnail

Rest & Restore

Thursday
Thumbnail

AMRAP Booty Burn

15min
intense,satisfying
Thumbnail

Arms 360

17min
satisfying,intense
Friday
Thumbnail

45min Walk

Saturday
Thumbnail

Abs with Weights

21min
intense,satisfying
Sunday
Thumbnail

Recovery and Gentle Movement

12min
chill
Thumbnail

Sound Meditation For Sleep

10min
chill