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Pilates Boxing 4

46min
intense

A strong 45-minute workout designed to get you sweaty and elevate your heart rate, combining a boxing circuit with fiery ab work Give each combo your ... Show more

RESET Challenge

A fresh start for every 'body' who wants to rebuild their strength, confidence, and consistency.

Wednesday
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45min Walk or Run

Thursday
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Rest & Restore

Sunday
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45min Walk