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Full Body Pilates Tone

26min
intense, satisfying

Moves in this class: squats, donkey kicks, fire hydrants, supine abs, low impact cardio, plank, bridges We're going for a deep burn in this quick clas... Show more

Rapid Tone

Fast-paced, impactful workouts that take the guesswork out of fitness. 20 minute classes, 5x per week, to see rapid results!

Wednesday
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1min Walk + 1min Run for 20mins

Thursday
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Rest & Restore