Wedding Glow Workout

31min
satisfying

- Get your endorphin hit and get the blood pumping for that full-body glow! - You can take this class-leading up to your day, on the day, and post wedding celebrations! - If you're not getting married or heading to a wedding, this workout is still an amazing full-body workout that will improve your posture and leave you feeling lengthened and confident!

6 Week Bridal Schedule

Our new Bridal Program is a 6-week movement and wellness program designed to help brides-to-be feel strong, confident, and radiant for their big day, and beyond.

Wednesday
30min walk/run

30min walk/run

Friday
Rest & Restore

Rest & Restore

Wednesday
30min walk/run

30min walk/run

Thursday
Rest & Restore

Rest & Restore

Tuesday
Rest & Restore

Rest & Restore

Friday
30 min walk

30 min walk

Saturday
Wednesday
45min walk or run

45min walk or run

Sunday
Rest & Restore

Rest & Restore

Tuesday
45min walk or run

45min walk or run

Thursday
Rest & Restore

Rest & Restore

Sunday
Rest & Restore

Rest & Restore