Wedding Glow Workout
31min
satisfying
- Get your endorphin hit and get the blood pumping for that full-body glow! - You can take this class-leading up to your day, on the day, and post wedding celebrations! - If you're not getting married or heading to a wedding, this workout is still an amazing full-body workout that will improve your posture and leave you feeling lengthened and confident!
6 Week Bridal Schedule
Our new Bridal Program is a 6-week movement and wellness program designed to help brides-to-be feel strong, confident, and radiant for their big day, and beyond.
Monday
31min
Tuesday
15min
Wednesday
30min walk/run
30min walk/run
Thursday
38min
Friday
Rest & Restore
Rest & Restore
Saturday
Sunday
16min
Monday
44min
Tuesday
10min
12min
Wednesday
30min walk/run
30min walk/run
Thursday
Rest & Restore
Rest & Restore
Friday
Saturday
27min
Sunday
16min
Monday
31min
Tuesday
Rest & Restore
Rest & Restore
Wednesday
20min
Thursday
37min
Friday
30 min walk
30 min walk
Saturday
31min
Sunday
22min
Monday
50min
Tuesday
15min
Wednesday
45min walk or run
45min walk or run
Thursday
Friday
13min
Saturday
Sunday
Rest & Restore
Rest & Restore
Monday
Tuesday
45min walk or run
45min walk or run
Wednesday
27min
Thursday
Rest & Restore
Rest & Restore
Friday
24min
Saturday
28min
Sunday
Rest & Restore