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The Pilates Class

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    intense
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  • Equipment
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Summer Pilates Body

Focus on working your entire body with a month of our signature Pilates Body Classes.

Week 1

Monday

Full Body 7

44min
intense,satisfying
Tuesday

Intense Abs 3

27min
intense

Energy Boost 3

23min
intense,satisfying
Wednesday
Wednesday

30min walk or run

Calming Class to Music

7min
chill
Thursday

Slow Burn

34min
satisfying,intense
Friday
Friday

30min walk or run

Saturday

Dancer's Workout 3

25min
satisfying
Sunday

Stretch and Relaxation

20min
chill

Week 2

Monday

NEW! Strength and Flexibility

30min
satisfying,intense
Tuesday

Full Body Barre 7

43min
intense
Wednesday
Wednesday

30min walk or run

Thursday

Full Body 5

38min
satisfying
Friday
Friday

30min walk or run

Saturday

Booty Tone 3

20min
intense

Toned Arms 2

7min
satisfying
Sunday

Stretch Class 3

16min
chill,satisfying

Week 3

Monday

Functional Movement Tabata

33min
intense
Tuesday

Abs and Waist

29min
satisfying,intense
Wednesday
Wednesday

45min walk or run

Thursday

Feel Good Pilates Essentials 2

31min
satisfying
Friday

Grounding Class 2

14min
chill
Saturday

Pilates Boxing

31min
intense
Sunday
Sunday

Rest/Restore

Week 4

Monday

Pilates Morning Flow 3

34min
satisfying
Tuesday

Standing Abs

13min
intense

Sock Slider

21min
intense
Wednesday
Wednesday

45min walk or run

Thursday

Booty Burn

21min
satisfying,intense

Plank

4min
intense
Friday
Friday

30min walk or run

Saturday

Power Pilates

44min
intense
Sunday
Sunday

Rest/Restore