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This Week's New Class

Hourglass Abs (Intervals)

13min
satisfying

- Hit your abs in this quick interval class; 1 minute on, 10 seconds rest for 10 rounds! - Moves in this class: Pilates sit up,
straight leg reach, switch sides, leg extensions, bicycles, oblique reach, switch, lower and lift with tuck, flutter kicks, plank knee to elbow

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Total Body Sculpt Challenge: Week 1
Monday

Hourglass Abs (Intervals)

13min
satisfying

Quick Energy Boost

7min
satisfying
Tuesday

Booty Tone 2

15min
intense
Wednesday

30min Walk

Thursday

OG Toned Arms

12min
satisfying,intense

Back Strength 3

18min
satisfying
Chill to Satisfying Schedule
Monday

Hourglass Abs (Intervals)

13min
satisfying
Tuesday

Full Body Essentials 5

33min
satisfying,intense
Wednesday

Rest & Restore

Thursday

All Booty

31min
intense
Friday

30min Walk

Saturday

Lean Legs Flow

18min
satisfying,intense
Goal Focus Classes
Booty
Unleash your lower body's potential with targeted movements designed to sculpt, shape and tone your booty like never before.
Classes25
Upper Body
Build strength and definition in your upper body as you engage in Pilates exercises that focus on arms, shoulders, and chest.
Classes27
Core
Ignite your core with movements that will help you develop a strong center, enhancing your posture and overall body balance.
Classes43
Full Body
Engage every muscle group with a holistic fitness experience that improves flexibility, strength, and coordination.
Classes129
Lower Body
Tone your legs, thighs, and glutes through movements that target your lower body, leaving you feeling strong from waist to toe.
Classes34