This Week's New Class

Deep Full Body Burn with Weights and Sliders

47min

intense, satisfying

- Moves in this class: all fours booty, side lying glute work, abdominal work on back, standing sock slider - Get ready for that TPC deep burn - Wear socks as we have a standing sock slider sequence towards the end of the class - Ankle Weights optional for that extra burn - Paired to a playlist

Level Up Challenge - Week 1

Monday

Deep Full Body Burn with Weights and Sliders

47min

intense,satisfying

Tuesday

Full Body Barre 4

30min

satisfying,intense

Wednesday

30min Walk

Thursday

Functional Movement Tabata

33min

Friday

Fluid Flow

28min

Saturday

Strength and HIIT 2

47min

Chill to Satisfying

Monday

Deep Full Body Burn with Weights and Sliders

47min

intense,satisfying

Tuesday

30min Walk

Wednesday

Full Body Pilates With Ball

16min

Thursday

Rest & Restore

Friday

30min Walk

Saturday

Fluid Flow

28min

Custom Programs

If you're new to Pilates, our 4 week beginner program is the perfect way to kickstart your TPC routine.

This program is perfect for those wanting to focus on their technique and level up to become a Pilates pro.

For members who live and breathe Pilates, but are looking for that extra challenge to refine their technique.

6 Week Bridal Schedule

Our new Bridal Program is a 6-week movement and wellness program designed to help brides-to-be feel strong, confident, and radiant...

Lazy Girl Pilates

Gradually introduce and build upon foundational Pilates exercises over the course of four weeks.

Prenatal Program

Embrace motherhood with our 12-week program, tailored for expecting moms to nurture you and your baby at every pregnancy stage.

Postnatal Program

Our 2 week program offers seamless support as you embark on this new journey, ensuring a confident step into motherhood.