Booty Blast 3
16min
satisfying, intense
- Moves in this class; All four series, leg lift, circles, donkey kicks, circles, bridge work with arm work - Everyone loves a booty class! This class focusses on glute max and med activation, giving you a tight and toned booty which also helps support your overall posture - If you want a little extra spice, ankle weights are optional - Jacqui is 4 months pregnant in this class
