This Week's New Class

Lean Lower Body 4

26min

intense

- Lower body focus - Beginning with a warm up, moving into 2x 8 minute rounds - Gradually building on each exercise - TPC Bands or weights optional for an extra burn - Jacqui Burns 175 calories

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Chill to Satisfying

Monday

Lean Lower Body 4

26min

intense

Tuesday

30min Walk

Wednesday

Full Body Barre 2

28min

intense

Thursday

Rest & Restore

Friday

30min Walk

Saturday

Booty Burn with Pilates Ball

14min

satisfying

Satisfying to Intense

Monday

Lean Lower Body 4

26min

intense

Tuesday

Full Body Burn with Weights and Band

51min

intense

Wednesday

Rest & Restore

Thursday

HIIT Class (No Jumping)

28min

intense

Friday

45min Walk

Saturday

Full Body Strength Flow

63min

intense

Custom Programs

I'm a newbie

If you're new to Pilates, our 4 week beginner program is the perfect way to kickstart your TPC routine.

Weeks4

Classes21

I'm a regular

This program is perfect for those wanting to focus on their technique and level up to become a Pilates pro.

Weeks4

Classes20

I'm a pro

For members who live and breathe Pilates, but are looking for that extra challenge to refine their technique.

Weeks4

Classes23

6 Week Bridal Schedule

Our new Bridal Program is a 6-week movement and wellness program designed to help brides-to-be feel strong, confident, and radiant...

Weeks6

Classes30

Lazy Girl Pilates

Gradually introduce and build upon foundational Pilates exercises over the course of four weeks.

Weeks4

Classes13

Prenatal Program

Embrace motherhood with our 12-week program, tailored for expecting moms to nurture you and your baby at every pregnancy stage.

Weeks12

Classes41

Postnatal Program

Our 2 week program offers seamless support as you embark on this new journey, ensuring a confident step into motherhood.

Weeks2

Classes12